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Description
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Self defeating behaviors or SDB is defined as those that engage in a cycle of failures in attempts to fulfill something they want. Here are 5 steps which can help you rid yourself of these unfavorable characteristics. Stop asking yourself “Why am I like this?” Instead, ask yourself “How can I change? What can I do to move forward and create a new and positive aura and vibe? What is it about me that am causing this? Is there something wrong with me?”
Feeling fear? Self-concious? Feeling socially awkward? Have bad habits? This guide is for you:
Inside this guide, you'll discover:
- Discover in 5 steps how to stop self-defeating behaviors.
- How to identify your self-defeating behavior.
- 3 case studies of people who have a self-defeating behavior.
- Understanding the origin of your self-defeating behavior.
- Plus much, much more!
Feeling fear? Self-concious? Feeling socially awkward? Have bad habits? This guide is for you:
Inside this guide, you'll discover:
- Discover in 5 steps how to stop self-defeating behaviors.
- How to identify your self-defeating behavior.
- 3 case studies of people who have a self-defeating behavior.
- Understanding the origin of your self-defeating behavior.
- Plus much, much more!
Structure
Details
Introduction
Origins of Self-Defeating Behaviors
1. Identifying the Self-Defeating Behavior
2. Facing The Consequences
3. You Need To Understand The Origin of it All
4. Understanding Your Unfulfilled Needs
5. Overcoming your Self-Defeating Behavior
The Big Change
Case Study 1
Case Study 2
Case Study 3
Moving Forward
Origins of Self-Defeating Behaviors
1. Identifying the Self-Defeating Behavior
2. Facing The Consequences
3. You Need To Understand The Origin of it All
4. Understanding Your Unfulfilled Needs
5. Overcoming your Self-Defeating Behavior
The Big Change
Case Study 1
Case Study 2
Case Study 3
Moving Forward
Others
Additional Information
File Format | PDF File |
---|---|
Format Details | The ebook is a pdf document. |
File Size | 1440 KB |
Keywords | self-defeating, ideas, behaviour, overcome, understand |
Key Phrases | self defeating ideas, overcoming your behaviour |
Specific Terms and Condition |
Your Rights [YES] For personal use [YES] Give away for free (eBook only) [YES] Sell for 100% profits [YES] Can edit the squeeze page [YES] Pass on giveaway rights [YES] Pass on master resale rights [NO] Sell with Private Label Rights |
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29 Pages